Monday, June 13, 2011

Local Low Calorie Eats

Last week I went to lunch with a great friend {Hi L! :)} We tried out a new(er) place that's within walking distance for her and just a short drive for me... The Lo Cal Cafe is amazing!  We spoke with the owner whose passion for health, fitness, and nutrition inspired her to open a healthy dining option for people trying to make health and wellness their lifestyle. 

I am so mad at myself that I did not try this place out sooner!  I LOVED IT!  AND they just opened a second location close by as well!  I'm so happy they are being successful so that means they will be around for a long time! :) 

I had the grilled goat cheese sandwich (full of veggies) with a side of sun dried tomato garbanzo bean salad... delish! 

The calorie/nutrition information is listed on everything which is so nice.  Also the portions are perfect!  AND all for a very reasonable price.  The cafe also offers grab & go meals and meal plan options.  For example you can get 5 meals/week for $35 or 21 meals/week for $125... just pick them up at the beginning of the week and you're all set!  How neat!

I am so thankful that something this great is so close to home!  I can't wait to go back!

A quote they had on the wall really caught my attention... "Stop putting your health off until Monday... Commit today!"  Wow, definitely made me realize how OFTEN I've said "On Monday I'll start this... or I'll eat better Monday"...

I'm extra motivated and feeling great!  It helps to have a great support of friends who are committed to the same goals!  :) 

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